22 Tips on What to Wear For a TV Interview
By Scott Lorenz
Recently one of my author clients was featured on FOX News Boston.
Before he was interviewed on camera
he was nervous but was able to recall the media training that we put him through a few weeks earlier. That, along
with a pep talk, and he was good to go.
What about YOU? Are you ready to be interviewed by local or national TV? If you’ve not had media training, believe
me it’s too late once you get the call. You may have to get in a car or on a plane within an hour’s notice. It’s
too late to get the training then. That’s why you need to be prepared before you get the call.
My experience as a publicist has convinced me that one of the greatest concerns about being interviewed on television
is what to wear. For radio or newspaper interviews, fashion doesn’t matter but how you appear is critical for TV.
When my clients agree to media coaching, my first choice for them to work with is TJ Walker, CEO of Media Training
TJ Walker is one of the leading authorities on media training in the world. With more than 20 years of media training
experience, Walker has trained thousands of CEOs, authors, and experts, including leading government
officials in the United States, European Prime Ministers, and African diplomats.
Here’s a quick list of “What to Wear and Not Wear!” that TJ Walker and other media coaches have developed that I
share with you now so you can look terrific for your TV interview.
- Don’t wear white, black or red. White glows and becomes the most noticeable thing on the TV screen. Black
is too harsh and can suck up all the light. Reds “bleed” on camera and are distracting.
- Pastel shirts work well on TV.
- The safest color on TV is blue.
- Don’t wear dangly earrings. They distract.
- Remove jewelry that moves, makes noise, or could hit your microphone.
- Be wrinkle-free.
- Don’t wear stripes, herringbone, small intricate designs, or flashy jewelry. They are hard for a TV camera
to pick up on.
- Don’t wear checks.
- Dress in a simple, boring manner, unless you are a fashion designer.
- TV viewers should focus on your face and what you say, not your clothes.
- Men should have about an inch of their shirt cuff showing.
- Avoid light colored pants.
- Wear over-the-calf socks so your skin doesn’t show if you cross your legs.
- Don't wear more than one ring per hand.
- Women shouldn't wear short skirts if you want people to focus on your message.
- If you wear a dark shirt, dark suit, and dark tie, you will look like you are auditioning to be a hit man
on the “Sopranos.”
- Vests look stuffy on TV.
- Don’t wear stripes. They dance around on the screen and are distracting.
- Avoid hair products that add shine.
- No visible logos or companies or brands, except for your own company logo.
- People shouldn’t judge you by your appearance, but they will.
- If you do or wear anything distracting on TV, people will remember that and nothing you say.
Clothes are the major factor in controlling how you appear to viewers. While appearance is critical for success
on television you also must be concerned about the words that come out of your mouth, the knowledge you display,
and the self-confidence you demonstrate. Media coaches like TJ Walker and marketing experts like myself will make
sure you are fully prepared for your big day!
The bottom line: RELAX, you’ll do fine. The butterflies you’re feeling are what will drive you to do your
best! Remember, it’s not like they are going to ask you the square root of 656! They’re asking you about your book,
your company, your story which you obviously know. Just follow these helpful tips and you’ll look as good as you
About Scott Lorenz
Scott Lorenz is President of Westwind Communications, a
public relations and marketing firm that has a special knack for working
with doctors, lawyers, inventors and authors. His clients have been featured by Good Morning America, FOX &
Friends, CNN, ABC Nightly News, The New York Times, Nightline, TIME, PBS, NPR, the Los Angeles Times, USA Today,
Washington Post, Family Circle, Woman's World, & Howard Stern to name a few. To discuss how Westwind Communications
helps its clients get all the publicity they deserve and more, call 734-667-2090 or email:
[email protected] . Visit: